Follow Your Passion - Become a Yoga Teacher

Go at your own pace program!
For details visit the Dates and Cost page.

The 200-hour Yoga Teacher Training (YTT) Program is a comprehensive study of the teachings of Yoga and is ideal for the aspiring Yoga student who wishes to deepen their practice and/or become a Yoga Teacher. The YTT sets a solid foundation for a lifetime Yoga practice while broadening your understanding of Yoga as an ancient system for improving the overall quality of life. An introduction and exploration of Patanjali’s Raja Yoga system will be presented, discussed and parlayed into a yoga practice on and off the mat. Participants will learn a variety of modifications in numerous poses and how to best utilize yoga props. This training also includes presentation of subtle body anatomy (Chakras and Nadis), hand mudras, Sanskrit mantra, as well as, an introduction to Ayurveda and nutrition from the yogic perspective. Topics in all aspects of teaching are presented, discussed and applied. These include: ethics; anatomy/physiology; introduction to the therapeutic applications of asana; proper sequencing and pacing; designing a class; assisting students; the business of Yoga; yogic communication; creating a safe learning environment; self study and practice teaching.

The YTT program is in accordance with the Yoga Alliance National Standards and includes in-depth study and experience in:
• Practice and Training in Asana, Pranayama and Meditation
• Philosophy and Ethics including Yama and Niyama
• Anatomy and Physiology – Physical and Energetic
• Yogic Lifestyle and Balanced Living
• Effective Teaching Methodology

The YTT program also covers the following special topics:
• Restorative Yoga
• Chair, Gentle and Senior Yoga
• Introduction to Ayurveda
• Kids Yoga
• Pre Natal Yoga
• The Business of Yoga
• Yin Yoga

Participants from all Yoga traditions are welcome.

Program Location:
Yoga Oceanside
1830 Oceanside Blvd.
Oceanside, California

For more information call 760-458-4517